It is sooo Important to honor the feet that you stand on every day for hours and hours... She How heels can impact and damage your body... Then Celebrate your feet and hands and bottom with Reflexology...
If you have never had Reflexology, do it, it is great... My own personal experience has been amazing for all sorts of issues, I Love the pressure point for headaches... It REALLY WORKS... The basic answer is our bodies are one big energy field and we have energetic meridians that run through our bodies, when we apply pressure to a certain point, we are sending ways of energy to certain parts of the body which then enhances and or opens up the channels to flow more.
If you have never had Reflexology, do it, it is great... My own personal experience has been amazing for all sorts of issues, I Love the pressure point for headaches... It REALLY WORKS... The basic answer is our bodies are one big energy field and we have energetic meridians that run through our bodies, when we apply pressure to a certain point, we are sending ways of energy to certain parts of the body which then enhances and or opens up the channels to flow more.
I am will leave you with a few charts and some links as the subject is a book in itself. I love to add aromatherapy to the mix when getting and or doing reflexology.
There is a Ton of information out there on Reflexology, here is a start.
