I can relate, been there, and done that, NOT sooo much fun...
The Good news is... There are a lot of SIMPLE, Easy ways to create a healthy, NOT time consuming or mega expensive ways to create a healthy lifestyle.
Day ONE: You Learn, Play and Grow..
We will be educating you on the basics of Nutrition, Digestion, body movement, Kitchen organization and management.
Cleaning, Food Shopping, Organization of Kitchen,
and Mapping out your unique action plan.
You can see the various Articles on this blog about me, and how I can help from personal, direct experience. You can read:
For More info: