Showing posts with label Mind Body Spirit Connection. Show all posts
Showing posts with label Mind Body Spirit Connection. Show all posts

Saturday, October 27, 2012

Self-Development Courses, Tele Conferences, Web Seminars, Social Media, and Automation...


Self-Development Courses, Tele Conferences, Web Seminars, Social Media, and Automation...

Call me Crazy, however, I have a few questions for YOU...

-Who is tired of the endless Tele Conferences ???

-Who is tired of the endless Webinars ???

-Who is tired of all of the Automation of Social Media and more ???

-Who is tired of going to Self-Development Classes and being Stuck in a HOTEL for up to 8 hours a day ?

-Who is tired of being sent to these websites that are selling a course and the page goes on and on and on and is in the typical bold white, black and red and says:
NORMALLY we Charge this...
And Wait we will also give you this Bonus... 
and wait there is More...
More...
and now for this special price of ONLY $$$
$29.99 etc... and this is ONLY for today etc...
and if you ACT now we will throw in this BONUS...

Now... I am all for creating massive Abundance And... I am also a HUGE believer in human interaction...  

I have been doing massive research for over 25 years in the areas of Psychology, Healing and Learning with Environment, Color, Sound, NLP, Hypno, the different learning modalities and styles of learning etc... with various demographics from Pre-school to the Mentally Disabled to Successful Millionaires.

I even ran a preschool I created back East Called Learning, Playing and Growing for over 3 yrs and also worked for NY States disabled population within private homes and schools starting in 1986 alongside all of my medical training certifications which was spurred on by my own medical issues and work in these areas and wanting to truly find out more about interconnectedness of the Mind, Body, Business, and Spirit Connection... 

All Studies that I researched, studied, applied and more showed that:

-We learn the best when we are Playing- being in a creative, interactive open space, just look at children.

-Everyone Learns differently:  Audio, Visual, Kinesthetic, Audio Digital.

-Our Unconscious and Subconscious minds have a lot to do with what we say, and how we have created our lives.

-Our environment does impact us on multiple levels.

-Colors impact our mood and state of mind.

-Humans have a field of energy around them and beam out a certain vibration. 

-All Humans thrive with interactive human contact.

-What we eat impacts out moods and state of mind.

-Certain Sounds increase our ability to retain information and speeds up processing and integration.

-When we give things away for free, people are not fully invested in the learning.

-When our Pages have massive value and content and is given away for next to nothing Your actual value goes down and not only that you are creating a database of people that are not looking to buy, actually just looking for what  they can find for free and in doing that are truly not going to take full accountability and really dive into the reading, and or learning.

-Nothing in this life happens without someone truly being passionate and dedicated to what they are choosing to Be and or Do in this life... 

-Being creative with financing with people gives you more reach to help all demographics and in doing so people that are purchasing aren't going into debt and are 90% more apt to follow thru and pay what is owed.

-Having accountability contracts in place engages people to participate at a higher level.

-Having mentoring and or coaching built into the programs increases the rate of success and testimonies.

And sooo many other things I could go into...

So now Imagine this instead....

....Imagine you were in an Open, Home feeling type of environment as well as part of the time you were Outdoors and part of your learning was done through actual exploration of the area you were in...

...Imagine if the training course came with healthy whole food meals and snacks so you aren't running around like crazy during your Lunch breaks etc...
and waiting in long lines to get food.  

....Imagine that while you were eating it was in groups to great more of a master-mind setting to actually discuss further ways to excel in your areas of expertise.

...Imagine if the actual websites and or sales page of product was just Honest, Clear, Straight forward with Lots of Information and Value where the pricing was geared to suit your needs where you are at that moment - Hence creative financing, front end, back end, percentages, Part Money, Part Barter etc...

...Imagine all courses coming with built in human mentoring.  Where groups and or teams would be put together according to where you live so once a month you have actual human interaction and once a week with a large
group-team there is a group Conversation and once a week you have emails and for some that need further motivation daily emails that took no more than 15 minutes of your time to just check in with your Mentor and or team that this is what I am working on and I need help with this...


What are Your thoughts...
Would Love to hear some feedback...
email me at:
tlccoaching@gmail.com



*Transformations Life Center
*Transformations Life Coaching
*Transformations Life Productions
Copyright ©2007 Carly Alyssa Thorne

Tuesday, October 23, 2012

If I can do it, So Can YOU...





The Story Of Carly Alyssa Thorne and the 
Health, Wellness and Fitness Journey....


I started out in the Health, Wellness and Fitness Field in 1982
Yes this is me, Carly Alyssa Thorne in 1986, Started working out in a
Jack LaLanne Fitness Facility in Yonkers, N.Y.







Yes this is me, Carly Alyssa Thorne in 1998- 200 lbs.
A Very Unhappy, Unhealthy Time in my life...
A story, that I do Share, as I have found it to be a 
Very Powerful Tool, in showing that
NO MATTER what you have been Thru
in LIFE... You ALWAYS have a CHOICE...

In 6 months I was back to a Healthy Positive Solid 125 lbs...



And This is me Now +5 or -5 lbs... since 2000.

Oh, and I just cut about 10 inches of my Hair...
December 2011...
Yes I know... I am Growing it back...
I explain the WHY- the IMPORTANCE of 
my cutting the Hair in my Coaching...


So the Question I am Always Asked and I am sure
You want to know is... THE HOW ???

SOME OF THE KEY TOOLS:

1-Your State of MIND...
I wake up Every Morning and first thing I do, after I have had my early morning bathroom break, is climb right back in bed and listen to a Subliminal Meditation on Love, Positivity, Sharing, Giving, Health, Team, 
Creativity, Co-Creating, Business, Relationships and Abundance
in all areas of my Life...


2-MOVEMENT OF BODY
I then will go for a 30 minute brisk walk and while I am walking I am thinking of what I am intending to Co-Create in my Life for that day...

Later in the day I also work out for another 30 minutes, Sometimes Longer, Sometimes Less- Yoga, Free Weights, Stretching, Water Therapy Training +++ I work out Late afternoon or Late Evening depending on my work schedule.

Being a Self-Employed Consultant, Life Coach and a Producer... Each day is extremely different and has different time demands and schedules, so I have to GO with the Flow... I just make sure NO matter what that I
move my body each and every day...

SERIOUSLY, I have got done with a PRODUCTION at 1 AM, and having been up since 5 AM that morning, and while everybody else has decided to go Party, Go the Bar, or to sleep... I have gone to the GYM..., If No gym was available, or the gym was closed, I would go for a brisk walk,  if it was raining and cold I went up to my Hotel Room and Worked out there...

No Excuses... Moving the body especially when you are under time lines and stress is Sooo Important... Even if I just went to bike for 15 minutes and then did a really good, relaxing, centering stretch... It helps boost Your Immune System, Energy System, and Removes the Stress Hormones floating thru your body...

Also, because I have been working out at home, in Gyms, Dance Studios, 
Yoga Studios, and Dojos, etc... since 1982 I like to shake it up and do something different every day...  

Ultimately you will have to find which Program or ANY PROGRAM that Resonates with YOU... that suits Your Life Style, Goals, and Energy Level... 



3- HEALTHY FOOD and NUTRITION 
After Every work out I drink a Healthy, No Additive,
Nutritious, Protein rich Yummy Tasting Shake that fuels and helps repair my muscle... I use various ones and opted not to just post which one.
I am creating a Healthy product page for that, so there isn't just one listed here.  I am Also NOT advocating replacing SHAKES for meals as I don't agree with that practice.

                       

The Rest of the Day I Eat 3 Medium Sized Meals and 2 snacks that are: 
Clean, Pesticide free, Whole Foods, Alive, I eat 80%Alkaline, 
Low Glycemic Index Foods: Lots of Vegetables, Whole Sprouted Grains, Clean Protein's, Fresh Fruits, Nuts, Seeds, and Clean Non Trans Oils and Fats... and NO I don't feel deprived, hungry etc... and YES Your body does need Good FATS...

Once You have started to Eat this way, make this a LIFESTYLE... your Taste buds shift, and You no longer want or crave the unhealthy processed foods...

AND YES I still can go Out to a restaurant and Eat a Healthy Meal... there are a lot of GREAT restaurants that have many Awesome, YUMMY Dishes on their menus... Nobody said this had to BE HARD and BORING...

I also use a few other Products and Supplements on a DAILY basis see my 


4- Team, Mentors, Friends, Environment

***If I ever start to feel myself get into a Funk or Negative Space, I instantly will play music that makes me Happy, Sing, Dance, to Immediately Shift me out of that state... 
KEY: I don't sit and wallow in the funk...

***My Environment, Friends, Team, Co-Workers, I make sure they are Coming from the Same Space and Energy I want Co-Created in my LIFE...

Which for ME the qualities that I Value in Co-Creating in all areas of my Life are:

Faith, Love, Heart Centeredness, Collaboration, Team, Positivity, Health, Giving, Sharing, Co-Creating, Being Grounded, Centered, Calm, Creativity, Playtime, Lots of Energy, Global Consciousness, Empowerment, Inspiration, Education, Self Development, Spirituality and Most of All...

My Chief GOAL in life is to Learn, Play and Grow 
each and Every Day... to Expand my Awareness of my Mind, Body, and Spirit...

This is just a Very Small Glimpse into the things I do on a daily basis...
To Find out More... Please Join Me in Co- Creating a Transformational Coaching Program tailored just to YOU...

You can do that by emailing tlcoaching@gmail.com
in subject line put TLC Coaching

I, Carly Alyssa Thorne, will Personally get back to YOU, within 48 hours...

Thank You for being a Part of the world's Co-Creation, Team work is what makes the Dreams Work... Enjoy the Journey... Carly Alyssa Thorne


LIABILITY DISCLOSURE:
All the links, resources and information on this Blog, My FB Page, and or Websites are from my Personal Experience, Research and my Personal Opinion.  In the end, You decide what resonates for you.

I am not a licensed M.D., or Psychologist . I am a Transformationalist Life Coach, Interfaith Minister, & Personal Business Consultant and have studied Massively in all areas of the Mind, Body, and Spirit - Everything from Philosophy, Psychology, Theology, Nutrition, Overall Wellness, Fitness, Metaphysics etc... and have numerous Certifications to back that up along with my LIFE experience in the field since 1982 when I started working in the Medical Field that evolved into the Business, Metaphysical, Healing, and Wellness field.

All advice and or exercises I have provided in this Blog, My FB Page, and or Websites I have actually done, lived and still live and I have taught to hundreds of Private clients.

I am not being paid to endorse anyone’s links, books, advice, or products.

All of the resources listed, I have Read, Studied, and Used First on myself and then with clients. I am providing them here for Your Exploration and Growth of Mind, Body and Spirit, and Ultimately it is up to you to CHOOSE what best suits you.

Be sure to consult with your OWN Physician before starting any Exercise or Nutrition program.  Carly Alyssa Thorne


*Transformations Life Center
*Transformations Life Coaching
*Transformations Life Productions
Copyright ©2007 Carly Alyssa Thorne












Saturday, October 6, 2012

10 day HAWAII RETREAT Fri. Mar 15 - Sun Mar. 24 Part Vacation-Part Multi-Sensory Course


Join Us- Shawn Gallaway, Carly Alyssa Thorne, Jan Salerno on a Multi-Sensory Journey and Retreat for 10 days on the
Beautiful Big Island of Hawaii, in Kailua Kona.
March 2013 
from Fri . 15th - Sunday the 24th
we can also do other dates, just ask if you want to put together your own group.

          TREAT YOURSELF TO AN AMAZING NEW YEAR
   Take yourself on a  Multi-Sensory Journey 
and Exploration into The Art of Listening, Seeing, Feeling and Communicating and the Mind, Body and Spirit connection...



Retreat Rates Will include Lodging, Food and All Transport once we are at our destination.
Airfare is additional. We have travel agents that can help with you airfare see below...

                                    
          Start your New Year off right with healthy good
       Food, Yoga, Energy Water Healing, swimming with the dolphins, dancing Song writing, singing, learning about your senses: Seeing, Hearing, Feeling and Communicating.


                                                                                                          
Looking for 10-14 people that are ready, willing and Choose to Truly Dive in and go on a 10 day Multi-Sensory Journey of self and the world.  

Why 10-12 because everybody will be paired up with one person each day and then each day you will switch partners.  Ideally looking to get 50/50 balance of Male/Female for the Optimal Energetic Tranformational Journey.




Imagine the Following:

***The Multi-Sensory Journey of Self and the World...

***Part Retreat - Subjects: Seeing, Hearing, Communication, Feeling, Energy, Healing, Transformations, Change, Music, Body Movement, Overall wellness, health and fitness.

***Part Vacation- Exploration of where we are at and side trips to interesting, fun, beautiful places...

While on our side trips actual integration of what is being taught... Each trip you will be given something to focus on and apply while we are out and about...

***Private Healthy Chef – 3 meals, 2 snacks – Whole, Alive, Organic Foods – Vegetarian and Some Fresh Caught Fish for those who need the added Protein and or Organic Chicken. Lots of Fresh Exotic Hawaii Fruits, Whole Grains-Quinoa, Brown Rice, Veggies galore.  All Sprouted Grains.


***Body Movement-Yoga in the AM,  Live Music, Singing, Dancing every night.



Singer, Songerwriter, Artist, Muse Shawn Gallaway will sing with us every night and also help you create your own Power song, some fun Art work and more...
                     

                                 Shawn Gallaway's "I Choose Love" song


***Mornings and Evenings of body movement, voice, and sharing...

***Filmed... Why ??? for several reasons:
It will give you something to look back at to see the actual transformations you have gone thru from beginning to end... 

It will give you the Multi-Sensory Album if you will to have forever... 

Watching it will actual help you integrate and process on many levels as you are constantly evolving, changing, transmuting in life...

It will serve as a guide if you will, as we will have all of the exercises, music etc... in there for you to continue to do if you so choose...

                                 Solar Heated Salt water swimming pool

A Bit of the Journey:
***Day begins at 7am with a 15 minute meditation and Chant


***Followed by 45 Minutes of Yoga with Sound Vibratory 
Music and Live Music and or Drummers

***Followed by a 15 Minute Shavasana with Sound Vibratory Music,
Group Reiki, with Lavendar Scented Eye Pillows


***9 am a Healthy Breakfast
              
                                             ***10-12 Workshops

***12-1 Healthy Lunch


***2-3 Getting Ready and getting Your Sensory Assignments while we go explore
 ***Packed snacks for trip

SWIMMING with THE DOLPHINS with Jan Salerno










***6-7 Healthy Dinner


***8-10 Sharing our Tour Experiences,
Music and Dancing


***11 PM Much needed Rest, Processing, Dream Time


RETREAT COURSE: The Multi-Sensory Journey will be taught by Carly Alyssa Thorne
  
Here is a peek into what we will be Learning, Playing and Growing about....














                 We will also be learning about Energy Healing, Watsu, Reiki 
Water Healing, Sound Vibrational Healing and more...
For more on Water Healing, Sound-Vibrational Healing click here

RATES PER PERSON:
If you are a Couple 10% off just contact us directly for price adjustment.
CHOOSE NOW ONE Payment: $2,700.00
After 12/1/12 ONE Payment $2,800.00
After 12/1/12 2 Payments
December $1,450.00
January $ 1,450.00

We accept all Major Credit Cards or you Can Check out thru Pay Pal.
Pay Pal Address: carlyathorne@gmail.com

QUESTIONS:
Contact Carly at: carlyathorne@gmail.com
406-646-6477
Please put in subject heading: Hawaii Retreat

WHAT IT INCLUDES:
***Lodging
***3 Meals and 2 snacks 
***Pick up and Drop off to Airport
***All Courses taught within the 10 days
***Side sight seeing excursions and Day Trips
***We will be renting Mini-Vans- Transportation
***Shore Dolphin Swimming


DOES NOT INCLUDE:
***Your Airfare
***Anything you choose to buy when we are out on our Excursions.

***Dolphin Boat Excursion $185.00
that includes your snorkel gear, and 1 swim guide for each group of 3-4 people, healthy light lunch, water an juice.
(as NOT everyone will want to go out on a boat)

Wet suit Rental are $10 a day extra

WHAT TO BRING:
***Journal
***Pens
***Camera
***Sunscreen
***Hat, Baseball cap
***Swimwear
***Snorkel gear if you have it
***Cooler Clothes for day time
***I highly suggest 100% Cotton for maximum comfort
***Warmer Clothes for night time
***Sweater, Jacket 

PLEASE DO NOT BRING:
***Perfumes
***Any lotions and or Personal Care products that have strong odors.

LOGDING:
-6 bedrooms available
-ONLY ONE KING size bedroom Available first come first serve.
-5 bedrooms with Twin beds, that can be pushed together.
-2/3 people per Room with Private Bath
-Fully Equipped Kitchen
-Solar Heated Salt water swimming pool
-Laundry Room
-Meeting Room
-WiFi
-Bed Linens and Towels are provided



For Your Airfare Needs:



Carmen M. Perez is our South-East - Florida Multi-Sensory Partner Retreat Travel Agent.


Carmen is the Founder of CMP Travel Counselor, Inc, and the Bounce Back Journal,  Your Florida Travel Expert, Travel Spokesperson, and Carmen is dedicated to helping Women recognize the need to be Priority Number one.

Carmen is passionate about experiencing all that Life has to offer.  Carmen has a unique understanding of the difficulties involved in recommitting to hope and having a well-lived life, after having put her life on hold while recovering form a serious illness.  She is convinced that guilt and stress have no place in our lives and women need to bring their personal needs to the forefront. 

Carmen Perez and her travel tips have featured on Orlando's FOX morning news show, and her blog has received national recognition.



Maria Stefanopoulos is our West-Coast, Multi-Sensory Partner Retreat Travel Agent.

As the daughter of a Greek-born father who loved to globetrot, Maria Stefanopoulos fell in love with travel at an early age. Her adventures in Greece, Italy, France, England, and Belgium are among her most treasured memories. Maria now helps others create their own lasting memories as the owner of Ingenious Travel—a boutique travel agency that specializes in tours for sports fans, authors, book clubs, and other medium-to-large groups.

Prior to Ingenious Travel, Maria worked with American Express Travel and the Detroit Red Wings hockey team. In her free time, Maria enjoys traveling (of course!), reading romance novels, sci-fi fantasies, and cheering on the Detroit Red Wings. You can get in touch with Maria at maria@ingenioustravel.com or (800) 369-8169.